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Join us for a supportive and interactive one-day group designed for individuals with ADHD. This intensive will focus on:
Sharing Resources – Learn practical tools, strategies, and supports that can make everyday life feel more manageable.
Psychoeducation – Gain a deeper understanding of ADHD and how it impacts focus, organization, and relationships.
Affirmation & Community – Connect with others who understand your journey, celebrate strengths, and build confidence.
This group offers a safe, encouraging space to grow, learn, and leave feeling equipped with strategies you can use right away.
Join us for a supportive and interactive one-day group designed for individuals with ADHD. This intensive will focus on:
Sharing Resources – Learn practical tools, strategies, and supports that can make everyday life feel more manageable.
Psychoeducation – Gain a deeper understanding of ADHD and how it impacts focus, organization, and relationships.
Affirmation & Community – Connect with others who understand your journey, celebrate strengths, and build confidence.
This group offers a safe, encouraging space to grow, learn, and leave feeling equipped with strategies you can use right away.