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Lindsey Foss Lindsey Foss

Is Fear of Rejection Affecting Your Dating Life?

Rejection is an uncomfortable feeling for most people. As human beings, we often have a deep desire to belong and be accepted by those around us. But is that fear of rejection affecting your dating life? Is it keeping you from finding something (or someone) great?

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Lindsey Foss Lindsey Foss

A Couple’s Guide to Moving in Together

While moving in together can be fun and exciting, it’s important to ensure you’re both prepared. This is a major commitment, and if you rush into it without taking the time to work through things first, you could end up doing more harm than good to your relationship.

So, what should you cover before moving in together? Think of this guide as your starting point for the conversations and steps to take before moving in together.

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Lindsey Foss Lindsey Foss

6 Tips for Handling Economic Uncertainty

Economic uncertainty can feel overwhelming and scary. Whether you’re living paycheck-to-paycheck or you’re not sure how you’ll manage if you have an unexpected major expense on the horizon, it’s hard to feel comfortable when you’re unsure about the stability of your financial situation.

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Lindsey Foss Lindsey Foss

Supporting Your Child Through Summer Sadness

We don’t often associate seasonal depression with summer, especially when it comes to kids. They’re out of school, on a nice long break, and their days can be filled with play, spending time outdoors, and more. However, for some kids, summer can be unexpectedly challenging for a variety of reasons

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Lindsey Foss Lindsey Foss

Are You Enabling Your Child’s Anxiety?

As a parent, it’s not easy to see your child struggling with anxiety. It’s understandable to want to do everything in your power to help them and alleviate those fears and worries. While support and encouragement can go a long way, there’s a fine line between helping your child’s anxiety and enabling it.

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Lindsey Foss Lindsey Foss

Should Parenting be 50/50?

There are pros and cons to a 50/50 split in parenting responsibilities. Ultimately, it’s up to you and your partner how you want to raise your children. But, understanding how balancing the effort can make a difference might impact what you decide to do. So, should parenting be a 50/50 split? 

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Lindsey Foss Lindsey Foss

Is Sadness Your Safety Net?

Unfortunately, sadness often serves as nothing more than a distraction or defense mechanism for something deeper. If you feel “safe” in your sadness, you could be avoiding dealing with something more serious that could have a negative impact on your mental well-being.

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Lindsey Foss Lindsey Foss

Why is Dating So Hard?

Why is dating so hard? It’s not just in your head. Dating can be extremely difficult for a variety of reasons. In a perfect world, things would work like a Hallmark movie, and the right people would get together at the right time. But that simply isn’t reality. Understanding why dating is so difficult can help to shift your perspective and approach it differently. Let’s look at some of the reasons.

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Lindsey Foss Lindsey Foss

Why Do Couples Fight?

even the happiest, healthiest couples fight. It’s how you fight that makes a difference, and that can set the tone for your relationship.

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Lindsey Foss Lindsey Foss

Navigating Mental Health with Poor Job Satisfaction

What happens when the career you thought you always wanted isn’t what you hoped for? Or, what can you do when you’re feeling down about a lack of career choices that interest you? It’s not uncommon to sink into depression about career choices. Unfortunately, that can create a vicious cycle. The more depressed you become, the less optimistic you’re likely to feel about your career choices.

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Lindsey Foss Lindsey Foss

Grieving the Loss of a Relationship

Most people associate grief with the death of a loved one. But grief can occur over any type of loss — including the loss of a relationship. When something so important and impactful comes to an end, it’s easy to feel like you’ve lost a part of your life and even a part of yourself. Dealing with the loss of a relationship the right way will make it easier to prioritize your well-being so you can start the next chapter of your life on the right foot. 

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