You might be quick to criticize yourself if you’re feeling anxious. You know you’re excited about getting married. So, where are those anxious feelings coming from? Do they mean anything? Most importantly, what can you do about them?

Having a beautiful, memorable wedding makes all of the planning worth it. But what happens when the wedding is over?

If you’re dealing with marriage anxiety and the “what ifs” aren’t going away, let’s cover a few tips you can use to take control and ease your worries.

Effective communication can be challenging in our relationships. Here are six tips to help you improve the quality of communication in your partnership.

We can learn from our past relationships in order to improve out next one. Find some tips here.

While it might seem like conflict is bad for a relationship, it is actually unavoidable. Here are some tips on how to have healthy conflict that brings you closer to your partner.

Starting a conversation about your relationship can be hard. This blog post explains five things to keep in mind when talking with your partner about the relationship.

Can there be healthy conflict in a relationship? This blog post discusses how engage in conflict in a positive way in your relationship.

Learn key terms that are important for successfully navigating your health insurance benefits. Licensed professional counselor, Imani Bowman, walks us through part three of our Navigating Insurance for Mental Health Services series.